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Have you ever accidentally broken a good habit? Like, you forgot one time to do yoga, and somehow it never happened again? Suddenly, a behavior you spent weeks working on is just wiped out. You did everything right — so what went wrong? For a habit to stick, you need to do more than just

Refugees carry food at a distribution center run by the World Food Programme at Kakuma Refugee Camp in Turkana, Kenya. After U.S. aid that paid for the food was curtailed, protests broke out. Andrew Kasuku/AP hide caption toggle caption Andrew Kasuku/AP Does foreign aid have an impact on violence — on wars, on street fights

Fakhri Abu Diab, a community leader, walks by the remains of his family home after it was demolished by Israeli forces, in the Silwan neighborhood of East Jerusalem. Ammar Awad/Reuters hide caption toggle caption Ammar Awad/Reuters EAST JERUSALEM — Fakhri Abu Diab, 62, has lived on the same property in the East Jerusalem neighborhood of

A Colossal Biosciences worker performs a wellness check on an artificial egg. Colossal Biosciences hide caption toggle caption Colossal Biosciences Trevor Snyder pulls open an incubator and gently lifts out a device that looks like a high-tech coffee pod. It's black, with a honeycomb bottom. A clear flat top reveals what's inside. "This is a

Good morning. You're reading the Up First newsletter.  Subscribe  here to get it delivered to your inbox, and  listen  to the Up First podcast for all the news you need to start your day. Today's top stories San Diego police are investigating a shooting at the Islamic Center of San Diego in Clairemont, Calif., as

Many plants, including many species of bananas, have more than two sets of chromosomes. This can make the species more resilient to major environmental catastrophe, researchers find. Wolfgang Kaehler/LightRocket/Getty Images hide caption toggle caption Wolfgang Kaehler/LightRocket/Getty Images Most people are diploid. That is, we have two sets of chromosomes — one set from each parent.

Rubberball/Mike Kemp/Getty Images/Brand X It's a bit weird to think of dating or marriage as a market — but this is a newsletter that tries to make sense of the world through economics. And, like any market, shifts in supply and demand can reshape romantic outcomes in pretty profound ways. First, a dating story that

FILE - The prediction market app Kalshi is displayed on a mobile phone, April 16, 2026, in Chicago. (AP Photo/Erin Hooley, File) Erin Hooley/AP/AP hide caption toggle caption Erin Hooley/AP/AP Unlike Senate members and staff, House lawmakers and staff can still bet on prediction markets — where billions are bet each week on sports, culture

Israel and Argentina have launched a direct flight starting in November as the two countries boost their ties under Argentina’s far-right President Javier Milei and Israeli Prime Minister Benjamin Netanyahu. The twice-a-week flight comes as Israel is aggressively pushing to cement its geopolitical footprint in Latin America amid its growing international isolation and its entrenched

A demonstrator holds a sign saying "PROTECT MINORITY VOTING RIGHTS" at a March 2025 rally outside the U.S. Supreme Court in Washington, D.C. Jemal Countess/Getty Images for Legal Defense Fund hide caption toggle caption Jemal Countess/Getty Images for Legal Defense Fund Weeks after further weakening the Voting Rights Act, the U.S. Supreme Court sidestepped weighing